Get off your phone - FORMAT PDF

Get off your phone: A digital detox for idle hands - packed with games, conundrums, quizzes, mindful moments and more Do you need something to do after a day looking at screens, but still find yourself scrolling through social media late into the night? Then it might be time for a digital detox.
Citește tot rezumatul cărții Get off your phone... This fun, interactive activity book for grown-ups will help you switch off your screens and plug in your brain. With quizzes, puzzles, riddles, brain-boosting exercises, mindful moments, and even space for mindlessness, this book will calm you down, boost your brain, and give you a few new things to think about. Citește mai puțin...